Saturday, February 9, 2013

Sleep and dreaming: The how, where and why

33% of dreams contain bizarre elements impossible in everyday life

7 to 9 hours of nightly shuteye is best for adults

5% of the population can function normally on 4 hours' sleep

11 days The longest anyone has stayed awake

100,000 Number of annual car crashes in US related to fatigue

31% of drivers in the US report having fallen asleep at the wheel at some point in their lives

30% of US workers sleep less than 6 hours a night

Source: http://feeds.newscientist.com/c/749/f/10897/s/2838d1cc/l/0L0Snewscientist0N0Cspecial0Csleep0Dcmpid0FRSS0QNSNS0Q20A120EGLOBAL0Qonline0Enews/story01.htm

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